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The Science of Healing Mind and Body

Healing the Brain and Body Naturally with Kundalini Yoga

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TouchPoints

Touchpoint Solutions

I have found these little guys extremely useful in managing intense anxiety symptoms. They offer bi lateral stimulation which for me really calm me down fast. They are also awesome for sleep. I put them in my socks or hold them in my hand for sleep. I often wake up and they are still in my hands.

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I found Kundalini Yoga over three and a half years …

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