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The Science of Healing Mind and Body

Healing the Brain and Body Naturally with Kundalini Yoga

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Kundalini Yoga

David Mason / February 25, 2021

Kundalini Yoga to heal the nervous system

 In this video I discuss how kundalini yoga can strengthens the nervous system to help with anxiety and depression. Kundalini yoga is also effective for helping …

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davemason / December 4, 2020

How Yoga Works to Heal Trauma

Using Kundalini Yoga to heal trauma. …

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davemason / October 16, 2020

Short Nahbi Kriya Set

This is a short Nahbi Kriya set. It is only 11.5 minutes long. If you have never done this Kriya or you are new to Kundalini Yoga you may want to give this a …

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davemason / September 5, 2020

There are no GoFundMe’s for Depression

There are no GoFundMe’s for depression. It is a condition that often goes overlooked. While we are used to seeing GoFundMe’s for cancer and other horror …

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davemason / September 5, 2020

Will doing Kundalini Yoga get you in shape

Here’s a question I get a lot. Will Kundalini Yoga get me in great shape? Yes it will but what will keep you coming back is how you feel. I remember the first …

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davemason / August 16, 2020

Kundalini Yoga Music by Jap Dharam Rose

Here is some of the music that I use in my classes. Jap Dharam Rose is also one of my teachers. It is an honor to feature her music on this …

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davemason / August 14, 2020

Kundalini Yoga Meditation for Depression

This is a great kundalini meditation for depression. https://youtu.be/v1Gvh6n5pWE …

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davemason / August 10, 2020

Kundalini Yoga The Science of Being Happy

Kundalini Yoga is the science of being happy. Sign up for my Tuesday class so you can be like Kundalini Larry. https://youtu.be/VG86x7IOO0g   …

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I found Kundalini Yoga over three and a half years …

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