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The Science of Healing Mind and Body

Healing the Brain and Body Naturally with Kundalini Yoga

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Books

These are the books that I recommend and have personally read

Books I’ve Read and Recommend

What is Happiness, my coach Bonnie Moehle

Link to live interview

Thoughts from Within, my coach Bonnie Moehle

My Yoga Teacher Mahankirn Khalsa 3 Minute Start

Mah BoundLotus ® Yoga: An Instructional Manual Based on the Teachings of Yogi Bhajan

Thinking fast thinking slow 

 

The Magic 

 

Whatever Arises Love That  

Feeling Good

Heal your body

For Men, The Way of The Superior Man

The Power of your Subconscious Mind

The Depression Cure

The Five Second Rule

You Can heal your heart

You can heal your life

Radical Acceptance  Tara Brach

The title wouldn’t allude to it but this book is amazing for breaking through your moods. 

 

The Sedona Method

 

Black Box Thinking By Mathew Syed

Building Trust

The Enlightened Sex Manual

The Stressless Brain – Yoga Science

 

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About Me

I found Kundalini Yoga over three and a half years …

read more about About David “Kirpal Harprem” Mason

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