if you’re having sleep issues you may want to consider using a weighted blanket. just a little bit of weight and pressure on the nervous system will settle it …
General Health
CBD Oil for Anxiety
I am a regular user of CBD for my anxiety. It’s a curious thing. I only notice my anxiety when I don’t take it. I did that as an experiment once after six …
Insomnia Kids
This is an update to a touch points video I did a few months ago. Since that video my daughter has had trouble sleeping so I thought why not. I let her try my …
How to know what is healthy at the grocery store
I love this guide so I can reference what is in my food while at the grocery store. You can use right on your kindle app on your phone to look up an ingredient …
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Homeopathic Immunity Booster Immugen
This is the homeopathic Immune Booster that I take from Progena. It was recommended by my doctor. Ingredients: Aralia Quinquefolia 3x Hpus, Echinacea 3x …
The Stressless Brain Book Review
This is my review of The Stressless Brain book review by Madhurnain Webster. I think every Kundalini Yoga teacher would benefit by reading this book. Madhurnain …
Truvani Protein Powder Review
After years of struggle I finally found a vegan protein powder I feel good about. I refuse to use one that contains natural flavors. The term natural flavors …
My Natural Blood Pressure Supplements
These are the blood pressure supplements that I take. Not only does the slow release magnesium help lower my blood pressure but it helps me sleep as well. The …
Jicama Tortilla Shells
I love these Jicama Tortillas for my vegan delicacies. I make all kinds of great treats with them. I love them for vegan tacos and vegan tostadas and burritos. …
Imperfect Foods Review
For whatever it’s worth, I love this company. They are saving food from the garbage and lowering our carbon footprint. It’s also having me consume way more …