this program is designed for busy professionals. Let’s face it, people that are busy probably need meditation the most. Life is more hectic than it has ever …
Book Review
Class for Meditation Beginners
This is a simple program for those who want to get started with meditation. meditation has many benefits. Those include strengthening the immune system and …
How to know what is healthy at the grocery store
I love this guide so I can reference what is in my food while at the grocery store. You can use right on your kindle app on your phone to look up an ingredient …
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The Stressless Brain Book Review
This is my review of The Stressless Brain book review by Madhurnain Webster. I think every Kundalini Yoga teacher would benefit by reading this book. Madhurnain …
David Deida The Enlightened Sex Manual
For many sex it just a tension release. In this book you’ll see sex on a whole new level. Sex as a way to elevate energy. How to flow your energy. The …
Building Trust Fernando Flores
This is an awesome book for looking at how you have wired up trust in your life. trust often goes undistinguished. We don’t realize how we use trust in our …
Trauma Release Exercise
Trauma Release Exercise by Dr. David Bercelli. Dr. Bercelli has developed a natural way to deal with trauma. I am not a practitioner in this discipline. However …
Black Box Thinking Book Review
This is a video book review of the book Black Box Thinking by Daniel Syed. Living a conscious life isn’t all about yoga and crystals. It takes some critical …
Heal Your Body
Heal Your Body by Louise Hay seems to be a staple in every new agers library and for good reason. It offers the mental cause for just about every physical …
The Sedona Method Book Review
This is a very powerful book on how to release old negative emotions. If we don't release those old emotions, we just keep re living them over and over re …