In this video I talk about my experience doing Nahbi Kriya while tapering off of benzos or benzodiazepines. This is not medical advice. Please do not stop taking medication unless you are under professional medical supervision.
I also do Private Training Sessions for Nahbi Kriya
My Private Video Training Class for Nahbi Kriya By donation
Link to 3HO Nabhi Kriya https://www.3ho.org/kundalini-yoga/chakras/nabhi-kriya