Kirtan Kriya and Nahbi Kriya set for beginners. I put the set together for people that are just getting started in kundalini yoga that want to strengthen their …
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Bach Rescue Remedy Spray Review
I really love this stuff and all their products. Bach rescue remedy Spray has been very effective for me when dealing with stress. At the moment I’m using it …
Xylitol Nasal Spray for preventing Covid?
There is much literature on the topic of xylitol and GSE or grapefruit seed extract as a way to block cov-2 from entering the body. There is new research …
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Full Nahbi Kriya
In this video I will be demonstrating full Nahbi Kriya. Nahbi Kriya is the corner stone and foundation for any yoga teacher. We strengthen the naval point which …
Apollo Neuro Review
My experience with the Apollo Neuro has been awesome. I’ve had trouble sleeping for years. You can wear it on your ankles or your wrists. During the day I’ll …
Building Trust Fernando Flores
This is an awesome book for looking at how you have wired up trust in your life. trust often goes undistinguished. We don’t realize how we use trust in our …
Kundalini Yoga to heal the nervous system
In this video I discuss how kundalini yoga can strengthens the nervous system to help with anxiety and depression. Kundalini yoga is also effective for helping …
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